Active Aging - Farmington City

Active Aging is available to all seniors 60 years and older to come and enjoy getting active. We are proud to be offering instructor led exercise classes, Tai Chi, Walking club, hiking group, Yoga and so much more!

Insurance Paid Programs

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We are currently offering the following Insurance Paid Programs:

Renew Active: (United Healthcare)
Silver and Fit: (Regence Blue Cross Blue Shield, Cigna and Kaiser)
Silver Sneakers: (Aetna, DMBA, Humana)

*Please reach out to the Active Aging Manager (Breklyn Choate) if you have questions about qualifications for the programs. (801-939-9299)*

Calendar

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Senior Pickleball

Summer Pickleball – Click Here

FOR SUMMER YOU CAN REGISTER FOR ANY INDIVIDUAL DAY OF PLAY
REGISTRATION BEGINS MONDAY, MAY 13TH @8AM
FEE $6 A DAY

Senior Beginners Pickleball 2.0 Skill: “This is an opportunity for those over the age of 65 to learn a new sport. Learn the rules and basic Pickleball game play.”

Wednesdays at 12pm-1:30pm
– May 29th
– June 5th
– June 19th
– July 17th
– July 24th

Senior Beginners Pickleball 2.5 Skill: “These players have already learned the basics and are able to not only serve consistently but also return serves and dink with a high percentage success rate. As a player if you are able to control the ball well and purposefully direct a winning shot then please join our adult Pickleball leagues.”

Tuesdays 12pm-1:30pm
– May 28th
– June 4th
– June 18th
– July 16th
– July 23rd

Thursdays 12pm-1:30pm
– May 30th
– June 6th
– June 20th
– July 18th
– July 25th

The Farmington Gymnasium
294 South 650 West
Farmington, Utah 84025

This league is designed for beginner seniors to learn and practice the sport in a fun and safe environment. Some equipment is available to borrow or purchase.

Festival Days Senior Pickleball Tournament – Click Here

TUESDAY, JULY 9TH @7:30AM

REGISTRATION BEGINS MONDAY, MAY 13TH @8AM

FEE: $40 PER TEAM- Includes T-Shirt- only one player needs to register

Senior Pickleball Tournament: This is a Round Robin team play per skill level. The doubles team can be any two senior players. 9 teams will enter. We will do a round robin bracket allowing you to play each team one game. Winners are determined by matches “WON” then “HEAD TO HEAD” and then “POINT DIFFERENTIAL”.

The Farmington Gymnasium
294 South 650 West
Farmington, Utah 84025

Questions: Breklyn Choate (801-939-9299) bchoate@farmington.utah.gov
Allison Dunn (801-939-9278) adunn@farmington.utah.gov

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Senior Yoga

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Senior Yoga:
Every Tuesday at 10:30 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

Come and enjoy the benefits of yoga while listening to your body and its needs. This engaging class can be done from a chair or on your mat – or both! We work on balance, stability, strength, and proper movement patterns!

Fly Tying

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Fly Tying Workshop:
*Every other Tuesday at 10 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

Learn the basics of tying while tying simple flies. This class is for beginners and does provide the vice, tools, and materials. Examples of flies include nymphs, wooly buggers, caddis, and streamers. *Refer to calendar for specific dates*

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Silver Sneakers

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Silver Sneakers:Every Wednesday at 10:30 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

Seniors will be using equipment such as weights, a ball, and exercise bands. We will be working on strength training, flexibility, balance, and cardio. A chair is provided for certain routines and for the participant to hold onto for stability if needed.

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Zumba Gold

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Zumba Gold:Every Wednesday at 11:30 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

A fun class to let loose and enjoy amazing, upbeat Latin inspired music, and movement including easy dance moves, for a great cardio workout. Based upon the Zumba format, but made easier for beginners and seniors.

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Tai Chi

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Tai Chi Easy:Every Thursday at 10 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

Exercise of the mind and body using breath work and visualization. Known as a moving meditation. Aids health and longevity through motion, mindfulness and proper breathing. Low impact and slow moving, yet a great way to be active. *Chairs provided if need*

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Line Dancing

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Line Dancing:Every other Thursday at 11:30 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

Enjoy traditional country line dancing with a senior twist. We go over the steps slowly and go over transitions before putting the moves to music. We will be learning the classics such as “Boot Scootin Boogie”, “Electric Slide”, and so many more. *Refer to calendar for specific dates*

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Senior Burn

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Senior Burn:Every other Thursday at 11:30 am
The Farmington Community Arts Center
120 South Main Street
Farmington, Utah 84025

Burn is for those seniors looking for a great cardio workout! Participate in this instructor led aerobic exercise that will surely raise your heart rate and get your muscles burning! *Refer to calendar for specific dates*

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Takin’ A Hike

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Takin’ A Hike:We will resume Hiking in the Spring!
Farmington Gymnasium
294 South 650 West
Farmington, Utah 84025

Come to enjoy and learn some of Farmington’s history while outside in our great community. Get outside and meet others. Enjoy to walk outdoors on trails and pavement as well as broaden their knowledge of the trails in the area.

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